Sports Massage
Massage has many potential benefits and is an important component of sports therapy and any injury rehabilitation process. Its primary aim is to restore full functionality to muscles and other soft tissues. This can be anything from stretching and easing the tension that has built up in your shoulders over long hours in the office to restoring maximum performance to the over-trained muscle group of an athlete. Massage can be used as an effective part of a warm-up or cool-down routine, to improve flexibility, to help maintain a healthy body, prevent injury, improve circulation and lymphatic flow, reduce scar tissue, reduce pain, relieve stress and tension and promote relaxation.
Fit in Fitness offers sports massage, Thai massage and deep tissue massage, and our professionally qualified therapists provide sessions in the comfort of your own home.
Prices
£55 per session
Sports Therapy
Sports therapy specifically focuses on injury rehabilitation and restoring normal or optimum levels of functional, occupational and sports specific fitness, as well as preventing future injury. Our detailed assessments also highlight poor posture and common postural abnormalities which, if corrected, can prevent future injury, musculature imbalance and pain, as well as slowing down many age-related complications. All our sports therapists are affiliated members of the Society of Sports Therapists and are happy to treat you from the comfort of your own home. Please contact us for further details
Prices
£65 per session
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